Question: Can somebody help me with self harm?

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Answer #1:

go to twloha.com
theyve saved my life and most people who have delt with this.
give the suicide hotline a call, its confidential.
ive suffered from depression too and its hard, but if you ever need someone to talk about email me(:
i hope you get better<3
foreverthesickestmonica@hotmail.com

Answer #2:

Trust me just tell yourself that it's bad and turning your soul into pieces doing that. Convince yourself that life is worth being lived and filled with happy moments with friends. If you have problems, you have to talk to your parents about it and they will support you. My other suggest is to start lighting some lights in your life by going out more, meet new friends, have holidays. Don't even think about ending it all because that would be the biggest mistake that a human could ever do. Live your life , stop hurting yourself, if you have nerves and you feel pressured take a pillow and throw all your anger, stop hurting yourself. Take this obsession out of you !!!!

Answer #3:

Hey, i know what's it's like i have been doing it for 4 years. And 6 months in a mental hospital. anyway you can add me on msn and we can talk if you want? btw you answered one of my questions about self harming. thanks for that.
My MSN is mcrsavedmylife4848@hotmail.co.uk......

Answer #4:

To avoid hurting yourself, try running, dancing fast, screaming, punching a pillow, throwing something, or ripping something apart when you feel the anger; Squeeze ice cubes, hold a package of frozen food, take a very cold shower, or chew something with a very strong taste, like chili peppers, raw ginger root, or a grapefruit peel to cope with your emotional numbness; Take a bubble bath, do deep breathing, write in a journal, draw, or practice yoga which is very helpful in calming yourself and lastly; draw a red ink line where you would usually cut yourself to act as a blood in your body. For long-term recovery, you will need to learn how to recognize your feelings and manage them without self-injury.





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